nüdie Period Cup

Period products are the fifth most common item found on Europe's beaches! We think it's about time that changed. Swapping to one of these little beauties will replace thousands of disposable items (and save you money in the process!). Worth a go? We think so


  • The eco-friendly alternative to tampons and pads
  • Find your perfect cup - available in 3 sizes 
  • One cup can replace thousands of disposable period products
  • provides up to 12 hours of leak-free protection
  • Designed by women for women! 
  • Ideal for active lifestyles including exercising, travelling, swimming and cycling
  • Compact and convenient
  • Lasts for 10 years
  • Made of 100% medical-grade silicone
  • Silky-smooth finish for extra comfort
  • Hypoallergenic
  • Latex-free, BPA-free
  • Vegan


These wonder cups might just change your life!  Designed with every woman in mind, the nüdie cup keeps you covered from light to heavy flow days. Even the petite teen size nüdie cup has the capacity of at least three mini tampons.

These non-toxic, latex-free and BPA-free nüdie cups can help you reduce your carbon footprint – you’ll save around 2,000 disposable period products over a 10 year period (the lifespan on a nudie).



  • Small/Teen – Perfect for those under 18 or in their early 20’s with strong pelvic floor muscles

  • Medium – Perfect if you are aged 18 to 30 and have not given birth vaginally

  • Large  – Perfect if you have given birth vaginally or are over 30 years old.

nüdie Period Cup Large

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